When we are awake we use only a fraction of the true potential of the brain ... but in sleep the mind can do almost everything.
Inception (2010) It's called lucid dreaming (English lucid dream), and is an experience during which you may be aware that you are dreaming. The dreamer in question, said onironauta can then, with practice, explore and change at will their dream.
Stephen LaBerge, founder of a center for research into the phenomenon of lucid dreaming describes the experience as "knowing that you are dreaming the dream."
According to LaBerge, the experience of lucid dreaming can help in areas as diverse as the problem solving, the development of creativity the strengthening self-esteem, the ability to face fears and inhibitions and, more generally, the achieve a sense of freedom and harmony in their lives .
Oltre Wikipedia ci sono diversi siti tra cui Sogni Lucidi , la comunità ed enciclopedia italiana sui sogni lucidi che danno indicazioni su come vivere un sogno lucido.
Esiste uno strumento, il NovaDreamer progettato e prodotto per il mercato dallo stesso LaBerge che rileva i movimenti oculari durante la fase REM. Praticamente dei led luminosi iniziano a lampeggiare non appena rilevata questa fase, il sognatore viene così avvisato dai sensori luminosi che si trova nel sogno , inducendolo alla lucidità.
Come ogni cosa particolare, pazza o strana esiste qualche progetto that open source can achieve the same purpose with very little money. From the site Istructables , The Lucid Dream Machine , the magical mask from DIY that will lead us in our lucid dream world.
Good night and sweet dreams.
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