Onironautica When we are awake we use only a fraction of the true potential of the brain ... but in sleep the mind can do almost everything.
Inception (2010)
It's called lucid dreaming
(English
lucid dream), and is an experience during which you may be aware that you are dreaming. The dreamer in question, said
onironauta can then, with practice, explore and change at will their dream.
Stephen LaBerge, founder of a center for research into the phenomenon of lucid dreaming describes the experience as
"knowing that you are dreaming the dream." According to LaBerge, the experience of lucid dreaming can help in areas as diverse as the
problem solving, the development of creativity
the
strengthening self-esteem, the ability to face fears and inhibitions and, more generally, the
achieve a sense of freedom and harmony in their lives .
Oltre
Wikipedia ci sono diversi siti tra cui
Sogni Lucidi , la comunità ed enciclopedia italiana sui sogni lucidi che danno indicazioni su come vivere un sogno lucido.
Esiste uno strumento, il
NovaDreamer progettato e prodotto per il mercato dallo stesso LaBerge che
rileva i movimenti oculari durante la fase REM. Praticamente dei
led luminosi iniziano a lampeggiare non appena rilevata questa fase, il
sognatore viene così avvisato dai sensori luminosi
che si trova nel sogno , inducendolo alla lucidità.
Come ogni cosa particolare, pazza o strana esiste qualche progetto
that open source can achieve the same purpose with very little money. From the site
Istructables ,
The Lucid Dream Machine , the magical mask from DIY
that will lead us in our lucid dream world.
Good night and sweet dreams.
